{"id":2626,"date":"2025-02-06T09:01:01","date_gmt":"2025-02-06T09:01:01","guid":{"rendered":"https:\/\/www.keyblocksstrategy.com\/srividyaranya\/?page_id=2626"},"modified":"2025-02-06T11:38:33","modified_gmt":"2025-02-06T11:38:33","slug":"yoga","status":"publish","type":"page","link":"https:\/\/www.keyblocksstrategy.com\/srividyaranya\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2626\" class=\"elementor elementor-2626\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4125f6 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"a4125f6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-702787b\" data-id=\"702787b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0cd9d1 elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f0cd9d1\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.keyblocksstrategy.com\/srividyaranya\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.keyblocksstrategy.com\/srividyaranya\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"lnr lnr-home\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"jki jki-right-arrow-7\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a8858a2 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"a8858a2\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-826be64\" data-id=\"826be64\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d0fe44 elementor-widget elementor-widget-jkit_nav_menu\" data-id=\"0d0fe44\" data-element_type=\"widget\" data-settings=\"{&quot;st_menu_item_text_normal_bg_background_background&quot;:&quot;classic&quot;}\" data-widget_type=\"jkit_nav_menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div  class=\"jeg-elementor-kit jkit-nav-menu break-point-tablet submenu-click-title jeg_module___69fed95a68b36\"  data-item-indicator=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;fas fa-angle-down&quot;&gt;&lt;\/i&gt;\"><button aria-label=\"open-menu\" class=\"jkit-hamburger-menu\"><i aria-hidden=\"true\" class=\"fas fa-bars\"><\/i><\/button>\n        <div class=\"jkit-menu-wrapper\"><div class=\"jkit-menu-container\"><ul id=\"menu-beyond\" class=\"jkit-menu jkit-menu-direction-block jkit-submenu-position-right\"><li id=\"menu-item-2643\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2643\"><a href=\"https:\/\/www.keyblocksstrategy.com\/srividyaranya\/sadacharam\/\">Sadacharam<\/a><\/li>\n<li id=\"menu-item-2642\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2642\"><a href=\"https:\/\/www.keyblocksstrategy.com\/srividyaranya\/svis-prarthana\/\">SVIS Prarthana<\/a><\/li>\n<li id=\"menu-item-2641\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2641\"><a href=\"https:\/\/www.keyblocksstrategy.com\/srividyaranya\/yoga\/\">Yoga<\/a><\/li>\n<\/ul><\/div>\n            <div class=\"jkit-nav-identity-panel\">\n                <div class=\"jkit-nav-site-title\"><a href=\"https:\/\/www.keyblocksstrategy.com\/srividyaranya\" class=\"jkit-nav-logo\" aria-label=\"Home Link\"><\/a><\/div>\n                <button aria-label=\"close-menu\" class=\"jkit-close-menu\"><i aria-hidden=\"true\" class=\"fas fa-times\"><\/i><\/button>\n            <\/div>\n        <\/div>\n        <div class=\"jkit-overlay\"><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9bf8562\" data-id=\"9bf8562\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec83e06 elementor-widget elementor-widget-text-editor\" data-id=\"ec83e06\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\tDerived from the Sanskrit word \u2018yuj\u2019 which means \u2018to unite or integrate\u2019, yoga is a 5,000-year-old Indian body of knowledge. Yoga is all about harmonizing the body with the mind and breath through the means of various breathing exercises, yoga poses (asanas) and meditation.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01e4f35 elementor-widget elementor-widget-text-editor\" data-id=\"01e4f35\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tYoga is in place at SVIS to focus more on self-awareness and build self-esteem.  Performing Yoga in a classical Indian methodology under the guidance of an expert is well aligned with the curriculum.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8325cf3 elementor-widget elementor-widget-text-editor\" data-id=\"8325cf3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tThrough regular yoga classes that include practice and theory, students are encouraged to adopt a holistic way of living. Yoga helps students in reducing stress and adding confidence that further enable them to think with clarity and produce a sense of peace. Students also find that yoga helps in controlling emotions and increases the ability to deal with difficult situations.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Home Sadacharam SVIS Prarthana Yoga Derived from the Sanskrit word \u2018yuj\u2019 which means \u2018to unite or integrate\u2019, yoga is a 5,000-year-old Indian body of knowledge. Yoga is all about harmonizing<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2626","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.keyblocksstrategy.com\/srividyaranya\/wp-json\/wp\/v2\/pages\/2626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.keyblocksstrategy.com\/srividyaranya\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.keyblocksstrategy.com\/srividyaranya\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.keyblocksstrategy.com\/srividyaranya\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.keyblocksstrategy.com\/srividyaranya\/wp-json\/wp\/v2\/comments?post=2626"}],"version-history":[{"count":7,"href":"https:\/\/www.keyblocksstrategy.com\/srividyaranya\/wp-json\/wp\/v2\/pages\/2626\/revisions"}],"predecessor-version":[{"id":2821,"href":"https:\/\/www.keyblocksstrategy.com\/srividyaranya\/wp-json\/wp\/v2\/pages\/2626\/revisions\/2821"}],"wp:attachment":[{"href":"https:\/\/www.keyblocksstrategy.com\/srividyaranya\/wp-json\/wp\/v2\/media?parent=2626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}